TRANSFORM YOUR BODY,
ELEVATE YOUR LIFE
IFBB Pro Classic Physique Athlete | ACE Certified Personal Trainer | 10+ Years of Proven Results
Meet Your Coach
Christopher "CP" London
I'm Christopher "CP" London—fitness is more than a job, it's my lifestyle. From high school football to the bodybuilding stage, I've built my life around discipline, performance, and growth. I take pride in helping clients unlock their potential, whether they're stepping into the gym for the first time or stepping on stage.
My goal in any gym is to bring value, raise standards, and make the facility somewhere people want to train, grow, and win.
Professional Journey
Lake Gibson Lady Braves Basketball
Strength & Conditioning Coach - Designed seasonal programs for performance and injury prevention
Florida Gold AAU Softball
Strength & Conditioning Coach - Led team sessions to improve power, mobility, and reaction time
Just Moved Training Studio
Built a loyal client base through consistent results and one-on-one training focused on fat loss and performance
Earned IFBB Pro Card
Achieved professional status in Classic Physique - 4 years as a professional competitor
Southern Strength
Delivered high-level strength and conditioning programs for general population and athletes
CP London Training
Established independent training brand - Bringing value, raising standards, helping clients win
I've Walked The Path
From dedicated athlete to IFBB Pro - I understand the journey because I've lived it. Transformation isn't just what I teach, it's who I am.
Train With The Best
Custom programs designed for your goals
Personal Training
One-on-one coaching tailored to your specific goals and fitness level
- One-on-one coaching sessions
- Customized workout plans
- Form correction & technique
- Flexible scheduling
Online Training
Personalized workout programs delivered weekly via WhatsApp
- Customized workout programs
- Video exercise demonstrations
- Weekly plan delivery via WhatsApp
- Personalized meal plan included
- Regular check-ins & support
Custom Meal Plans
Personalized nutrition plans designed for fat loss, muscle gain, or maintenance
- Tailored to your specific goals
- Portion sizes & macros breakdown
- Meal timing guidance
- Flexible food options
- Supplement recommendations
Posing Coaching
Professional posing instruction for competition preparation
- Mandatory poses training
- Routine choreography
- Transition work
- Stage presence coaching
- Competition prep guidance
Real Clients, Real Transformations
See what's possible when you commit to excellence
People lie, results don't.
Excellence in Every Aspect
Proven Results
IFBB Pro with 10+ years of competitive experience. 9 amateur wins and 2x Pro League Runner-Up. Real credentials, real results.
Customized Programs
Every plan is tailored to YOUR specific goals. No cookie-cutter approaches. Your body, your goals, your custom program.
Complete Support
Ongoing communication and accountability through Slack/WhatsApp. Nutrition, training, and lifestyle coaching all in one.
Athletic Development
Proven track record coaching high school basketball and AAU softball teams. From general fitness to elite performance.
Competition Prep
Expert guidance for bodybuilding and physique competitions. Posing, nutrition, and stage presence from an IFBB Pro.
Ready to Start Your Journey?
Let's work together to achieve your fitness goals
Book SessionCP London Training — It's not for everybody!